Find out about the exciting new research that is uncovering the relationship between what we eat and how we feel; the powerful gut-brain connection. As a microbiome scientist, registered dietitian, former chef, and brilliant communicator, Dr Emily is ideally placed to explain the state of the science and the ways we can eat to optimise our gut and brain health.
Dr Emily Leeming is a Research Fellow at King’s College London, registered dietitian, and a former chef. She writes for the Daily Mail, and is regularly featured in the media including BBC Radio 4, The Telegraph, The Sunday Times and The Guardian. She talks with Rachael Watson, the Abergavenny Baker and ex-GP, about her first book, Genius Gut:The Life-Changing Science of Eating for Your Second Brain.
Buy your books through the Festival’s award-winning book partner Book-ish
There will be book signings at the Book-ish stand in the Market Hall and at The Castle